This is a test site!!!,
Tai Chi Info including health benefits: Link
Tai Chi for Arthritis (both 1 & 2) Videos
TaiChi Yang 10 Sample Videos
TaiChi Variety of forms
8 Pieces of Brocades
Ba Fa Wu Bu-8 Methods 5 Steps
Wu Ji Qigong info site
Tai Chi for Diabetes
Harvard Site with lots of Health information and a video of Tai Chi Elements
Standing Tai Chi Calisthenics
Tai Chi for Arthritis 1 and 2 back view with breath work, TCA1 & TCA2
Beachside QiGong and Tai Chi